Cauliflower California Mashers
1 large head cauliflower
10 squirts of "I can't believe it's not butter" spray, or equal EVO
4 tbsp part skim ricotta cheese
½ cup shredded cheddar cheese, divided
salt, pepper & garlic powder, to taste

Preheat oven to 350°F. Wash and segment the cauliflower, Steam for 25 minutes until VERY tender. Drain well and pat dry. Combine cauliflower, butter flavor spray and ricotta cheese in mixing bowl and blend well. Taste and add salt, pepper and garlic powder to taste. (Start with ½ tsp salt and a pinch each of pepper and garlic & go from there) Stir in ¼ cup low fat cheese Pour mixture into baking dish and top with remaining shredded cheese. Bake uncovered for 25 minutes.