For a full listing of all of my recipes request at moshe.duskis@gmail.com. Click on any recipe. I would like to adapt interesting recipes to ensure kashrut. Questions should always be raised with a competent rabbi or organization. If I miss something, please forgive me. Yours truly, Moshe.

Thursday, December 15, 2005

Creole baked fish

1 Med. onion, chopped
2 tb EVO oil
2 c Cooked whole tomatoes
1 Bay leaf
2 lb Fish filet
¼ c Bell pepper, chopped
2 tb Flour
To taste Salt
To taste Pepper
1 pk Frozen kernel corn defrosted


Sauté onion and green pepper in EVO oil until tender. Add flour and blend. Then add tomatoes, salt, pepper, and bay leaf; bring to a boil. Cover and simmer 10 mi. Add corn and cook over low heat 10 min. longer, stirring occasionally. Remove bay leaf. Arrange fish in greased shallow baking dish. Cover with vegetable mixture and bake at 400 F. for 30 min or until done.

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